Sad memories are the worst kind. Of all the memories, these are the ones that can flip the switch of a day at a moment’s notice. It could be the waft of a familiar fragrance once worn by a significant other who has since left your life. Or it might be a forgotten song that pops up on a playlist, instantly transporting you to the time and place you first heard it. Or perhaps it’s a photo, once a bookmark now wedged between a pair of books, that falls to the floor when reorganizing a room and evokes a memory you weren’t prepared to face on a particular day. If we could rid ourselves of our sad memories so that we no longer need to experience the pain associated with them, would we? Some of us would do this in a heartbeat, while others would never choose to do something so drastic. Most of us lie in between, and our resiliency to these emotional triggers places us somewhere along that spectrum. Michel Gondry’s (The Green Hornet, Be Kind Rewind) universally revered cult classic Eternal Sunshine of the Spotless Mind.

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